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U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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Smoking & How to Quit
Smoking & How to Quit
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About 1 out of every 5 women in America smokes, and women are starting to smoke at younger and younger ages. Did you know that lung cancer kills more women every year than breast cancer? More deaths are caused each year by tobacco use than by all deaths from AIDS, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined.

Smoking can also affect more than just your lungs. Smoking can increase your risk for heart attack, stroke, osteoporosis (thinning or weakening of your bones), and cancers other than lung cancer. It can also reduce your ability to get pregnant and increase your chances of having problems with your pregnancy.

This section of womenshealth.gov will help you and the people you love to not smoke! Along with information on the health effects of smoking, we provide you with resources to help you quit if you are a smoker. We encourage you to learn as much as you can about smoking and share this information with your loved ones. Remember, it's best not to start smoking. If you do smoke, don't give up on quitting. We know how hard quitting can be, but you'll be glad you did! Being smoke-free will help you to live longer with better health.

Get the support you need to quit smoking.

See our list of support resources
 

Picture of woman smilingShare Your Story

I am so happy that I stumbled across this site!! I have not smoked in 3 weeks, but over the past few days the cravings have been strong. Now instead of thinking of smoking, I have found encouragement. I know that I can do it. Thanks!
L. from Texas
I am 44 years old; I smoked for 30 years and have been smoke free for 4 months today. My non smoking friends would always say what a disgusting habit smoking is and why would anyone want to die from lung cancer. They’re right but it doesn’t always make it easier to quit. A person is ready when they’re ready, simply put. Those same friends are again calling me crazy because I’m training for a 1/2 marathon. "It can be done it will be done."
Anonymous from Arizona

Content last updated March 19, 2008.

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